What are your big habits, good or bad? Do you switch off effectively at the end of each day? Do you make time to do the work you need to do? In Show 39, Kevin, Al and Garry discuss the ways that Microsoft Viva can help you to build up habits, practices and rituals and we also cover what is meant by those three things too!
Useful links
Difference between rituals and ceremonies
Routines: The Unexpected Power of Habits, Practices, and Rituals | Jan Stanley | TEDxBeloit
A ceremony is a group thing, a ritual is an individual thing
Alan Eardley - Why Microsoft To Do is good for your mental health
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